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Turmeric one of the best anti-inflammatory's I've ever used. Instead of pain killers before and after knee surgery, I used this in capsule form and it worked a treat at managing inflammation. I used EFT and EMO for pain relief and to bring in a positive mind-set to keep me calm before waiting six hours to my appointment time. candy or blushing pink wears for flower girls

Top Anti-Inflammatory Foods, Herbs, and Spices The following foods and nutrients deserve special mention for their ability to quell inflammatory responses in your body.consciouslifenews.com